Start Your Jiu-Jitsu Journey at

Alliance FRAMINGHAM

No matter your age or fitness level, our supportive coaches and more than 100 active members will welcome you at our gym from the very first free class.

Get to know some of

our students

Highly trained and caring coaches.

We know how important it is to have someone when you begin. That’s why our coaches are selected and highly trained professionals, specialized in teaching beginners of all ages and fitness levels. Attention, patience, and care are our values.

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Choose the best day

Monday

Little Eagles
(Ages 4-6 yrs)

Kids Level 3-4 Advanced
(Ages 7-10 yrs)

Kids/Teen Level 3-4 Advanced
(Ages 11-14 yrs)

Tuesday

Kids Level 1-2 Beginners
(Ages 7-10 yrs)

Kids/Teen Level 1-2 Beginners
(Ages 11-14 yrs)

Wednesday

Little Eagles
(Ages 4-6 yrs)

Kids Level 3-4 Advanced
(Ages 7-10 yrs)

Kids/Teen Level 3-4 Advanced
(Ages 11-14 yrs)

Thursday

Kids Level 1-2 Beginners
(Ages 7-10 yrs)

Kids/Teen Level 1-2 Beginners
(Ages 11-14 yrs)

Friday

Little Eagles
(Ages 4-6 yrs)

Kids Level 3-4 Advanced
(Ages 7-10 yrs)

Kids/Teen Level 3-4 Advanced
(Ages 11-14 yrs)

Saturday

Kids Level 1, 2, 3, 4 (Advanced/Beginners)

Kids Level 1, 2, 3, 4 (Advanced/Beginners)

MONDAY

Beginners

All Levels

Beginners

Advanced

Tuesday

Cardio Boxe

Cardio Boxe

Beginners

Advanced

Wednesday

Beginners

All Levels

Beginners

Advanced

Thursday

Cardio Boxe

Cardio Boxe

Beginners

Advanced

Friday

Beginners

All Levels

Beginners (NO-GI)

Advanced

Saturday

All Levels

Frequently Asked Questions

Is Brazilian Jiu Jitsu suitable for beginners?

Excellence in Jiu Jitsu for 30+ years

No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.

Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.

Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.

In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.

Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.

Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.

Alliance is a worldwide-known Jiu-Jitsu team, famous for its methodology focused on creating a safe beginner-friendly environment, with highly trained and caring coaches. In Framingham, Alliance built a great community with more than 100 members.