Alliance Brasilian Jiu Jitsu Framingham

SCHEDULE YOUR INTROCLASS

PRIVATE

OUR

METHODOLOGY

A personalized and exclusive class for you! In your own time, on your schedule, respecting your limitations, in your own way

This program follows the Alliance methodology, with the achievement of degrees and tracks like those in collective classes. ! It’s a great option to boost your Jiu Jitsu.

For you:

• For those with time restrictions;
• Those with physical limitations;
• Reinforce technical knowledge;
• Improve any deficiency;
• That you will pass the belt exam;
• Prepare for a competition.

Check out the plans available to you! See you on the mat!

BENEFITS OF

JIU-JITSU

Jiu Jitsu is much more than just martial arts moves. Practicing it strengthens not only your sporting performance, but also your everyday life. It improves your reflexes, increases your cardiovascular resistance and works your respiratory capacity. It is also a valuable source of life skills. Through the practice of Jiu Jitsu, you can acquire a series of essential skills that go beyond the mat. These skills include:

RESILIENCE

Jiu Jitsu teaches perseverance in the face of challenges, which is a fundamental skill for overcoming obstacles in life.

DISCIPLINE

Discipline is an intrinsic part of Jiu Jitsu training. It translates into self-discipline, which is valuable in all aspects of life.

EMOTIONAL CONTROL

Learning to deal with pressure and stress during fights and training helps develop emotional control, something that is useful in high-pressure situations in everyday life.

RESPECT AND ETHICS

Jiu Jitsu emphasizes respect for the opponent and the master, promoting an ethical mindset that can be applied in all social interactions.

SELF CONFIDENCE

As you gain skill and confidence in your techniques, your self-confidence grows, benefiting your self-esteem and ability to face challenging situations.

TEAM WORK

Participating in team practices and competitions helps develop teamwork and collaboration skills.

SCHEDULE YOUR

INTROCLASS

FREE CLASS

(508) 872-3430

(508) 740-4308

infobjjframingham@gmail.com

16 Concord st., Framingham, MA 01702, USA

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