The Alliance BJJ Framingham women’s martial arts program is specifically crafted to empower women with the skills to defend themselves against assailants, including those with a significant size advantage. Our experienced instructors guide you through practical drills, simulating real-world attack and escape scenarios. Through dedicated practice, you’ll learn to skillfully use an assailant’s weight against them, enabling you to escape unharmed and reach safety. The self-defense techniques taught in this class are rooted in Jiu-Jitsu fundamentals, seamlessly integrating with our diverse range of adult classes.