INTERMEDIARY
OUR
METHODOLOGY
At Alliance Jiu Jitsu, the Intermediate Module is much more than just the next step in your Jiu Jitsu journey. It is an enriching experience that offers countless benefits and differences that will shape your growth and progress.
This level starts from the 2nd degree of the white belt. In other words, in this class we will have colored bands on the mat: white, blue, purple, brown and black. It is an environment where technical explanations are welcome for all students. It is time to improve technical refinement. From now on, the student must take 65 classes to earn 1 degree.
BENEFITS OF
JIU-JITSU
Jiu Jitsu is much more than just martial arts moves. Practicing it strengthens not only your sporting performance, but also your everyday life. It improves your reflexes, increases your cardiovascular resistance and works your respiratory capacity. It is also a valuable source of life skills. Through the practice of Jiu Jitsu, you can acquire a series of essential skills that go beyond the mat. These skills include:
RESILIENCE
Jiu Jitsu teaches perseverance in the face of challenges, which is a fundamental skill for overcoming obstacles in life.
DISCIPLINE
Discipline is an intrinsic part of Jiu Jitsu training. It translates into self-discipline, which is valuable in all aspects of life.
EMOTIONAL CONTROL
Learning to deal with pressure and stress during fights and training helps develop emotional control, something that is useful in high-pressure situations in everyday life.
RESPECT AND ETHICS
Jiu Jitsu emphasizes respect for the opponent and the master, promoting an ethical mindset that can be applied in all social interactions.
SELF CONFIDENCE
TEAM WORK
Participating in team practices and competitions helps develop teamwork and collaboration skills.