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Start your jiu-jitsu journey at

Alliance Framingham

No matter your age or fitness level, our supportive coaches and more than 150 active members will welcome you at our gym from the very first free class.

Jiu-Jitsu for Every Age

Whether you're 5 or 55, there's a place for you on the mat.

Jiu-jitsu instructor congratulating a young student on the mat

The Alliance Difference

Why Train at Alliance

Excellence in Jiu-Jitsu for 30+ years

Beginner-Friendly & Safe

No experience needed. We emphasize technique and control over force, so you learn in a safe, welcoming environment from your very first free class.

World-Class Methodology

Train under the Alliance method, a worldwide team famous for excellence in Jiu-Jitsu for more than 30 years.

A Real Community

Join 150+ active members and caring coaches who'll know your name and cheer you on every step of the way.

Confidence for Kids

Children build discipline, focus and self-confidence on the mat that carry over to school and home.

Practical Self-Defense

Learn effective self-defense techniques that work for every body size and strength.

Fitness at Any Level

Get stronger, fitter and more mobile, no matter your age or current fitness level.

Inside the academy

More than a Gym

A true transformation experience.

Real classes, real people, over 150 students on the mat every week.

What they say

About Us

Excellent
Based on 97 reviewsGoogle

Jojo Senna

4 months ago

My son has been training at Alliance Jiu-Jitsu Framingham, and the impact has been incredible, not only on the mats but in his everyday life. Since he started, I have seen a huge improvement in his discipline, focus and...

Ludimila Castro

edited 5 months ago

I am very impressed with Professor Rodrigo and the whole Alliance Jiu-Jitsu team. My son Alan has improved a lot since he started, in discipline, confidence and focus. Rodrigo is patient, dedicated, and really knows how...

Claire Roskam

9 months ago

This is a great place for kids to practice all kinds of life skills. They are great at helping my daughter stay focused and she gets super excited to come every time! They truly care about their work. Very friendly and h...

Michel Santos

3 months ago

Top-level Alliance methodology with serious, friendly training partners. The best Jiu-Jitsu academy in the Framingham area, hands down.

Natalia Kose

2 years ago

I started training at Alliance as a white belt and did not have much experience or dedication to the sport. But the team, the teaching method and the sense of community changed everything. The staff is always very welcom...

Rafaela Andrade

2 years ago

I cannot express how grateful I am for the incredible experience my daughter had at Alliance with Professor Rodrigo! He played a key role in shaping her jiu-jitsu skills, and the connection between them is truly remarkab...

Fabricio Andrade

2 years ago

Alliance is without a doubt one of the best BJJ places in Massachusetts. Professor Rodrigo is a gem, he has a unique way of teaching that is especially amazing for kids. It is not only about the movements and techniques,...

Samantha Lee

2 years ago

My kids love coming here! My oldest arrived very shy and nervous in this class until she gained confidence and won a gold medal in her first tournament. Professor Rodrigo is a great teacher, and so are the others. I reco...

Maria J Reyes

2 years ago

Alliance Jiu-Jitsu is a very good place to train, they show you discipline, respect, encouragement to never give up and much more. I am very happy to be part of this academy because everyone helps you improve and treats...

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97 reviews and counting from our students and their families.

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Come by

Come Visit Us

Whether you're a curious first-timer, a parent looking for the right place for your kids, or an athlete chasing the next level, come see us in person. Drop by the academy in Framingham, watch a class, meet the coaches and feel the energy on the mat. Your first class is on us.

16 Concord St, Framingham, MA 01702, United States

(508) 204-7738
Class schedule

Weekly Schedule

All class times below are local Framingham times. Sunday is closed.

Wednesday

Adults
  • Early class, all levels7:00 - 8:00 AM
  • All Levels12:00 - 1:00 PM
  • Adults BJJ7:00 - 8:00 PM
  • Adults BJJ8:00 - 9:00 PM
Kids and Teens
  • Baby Eagles (4 to 6y)4:00 - 4:45 PM
  • Little Eagle Warrior Intermediate/Adv (7 to 9y)5:00 - 5:50 PM
  • Eagle Youth Kids Intermediate/Adv (10 to 14y)6:00 - 6:55 PM

Frequently Asked Questions

Excellence in Jiu-Jitsu for 30+ years

Still have questions?

The first class is free, come see for yourself.

Book a free class(508) 204-7738

Yes. Every class welcomes complete beginners, and our instructors break techniques down step by step so you can learn at your own pace, no experience needed.

Not at all. Jiu-Jitsu is how most students get in shape, not something you need to prepare for beforehand. Classes are structured to build your fitness gradually as you learn.

Safety is a priority in every class. Training is supervised by experienced instructors, techniques are taught progressively, and partners work together at a controlled pace, especially for beginners.

Yes. Jiu-Jitsu is built on using leverage and technique instead of size or strength, making it one of the most effective martial arts for real self-defense situations.

Expect a warm welcome, a warm-up, and an instructor guiding you through a few basic techniques with a partner. No gear is required for your first class, we provide what you need to try it out.

Absolutely. Most of our students train for fitness, discipline, and community, not competition. Competing is always optional, never required.

Brazilian Jiu-Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.

Excellence in Jiu-Jitsu for 30+ years

Your first class is Free

No experience needed. Step on the mat, meet the team and see why more than 150 members call Alliance Framingham home.

Book my first free trial class

Book my first free trial class

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